Olympic Weightlifting

What to expect

Experience a completely new way of training with olympic weightlifting.

Olympic weightlifting or simply 'weightlifting' is an athletic discipline which includes an athlete attempting to lift a maximum weight of one rep. The main lifts in Olympic Weightlifting you will learn are called the "Snatch” and the "Clean and Jerk.”

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Consistent progression

You will improve performance, build strength and increase power.

As you progress through our gym standards, you can switch to an olympic weightlifting programme. With your structured programme including warmup drills, training, stretching: you will learn how to perform lifts efficiently in the best order to unleash your potential.

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