Personal Training
8 Sessions
Fitness Classes
Unlimited
Tracked Statistics
InBody Scan
Personal Training
8 Sessions
Fitness Classes
Unlimited
Tracked Statistics
InBody Scan
Reach goals faster. Start your 30 day trial experience for only £149
8 Personal Training Sessions
Whatever your goal - training is adapted to your fitness level

Discover our effective personal training system – individualised plans, motivating coaching and highly efficient workouts.

Get started today!
Unlimited Fitness Classes
Conditioning classes for a fast and effective way to get in shape

See results sooner with High Intensity Training. Our HIIT fitness classes pack in the fun while bringing the burn.

Get started today!
Tracked Statistics
To help you meet and sustain your goals we track everything!

We track your body fat % using the InBody Composition Scan and record all your workout performance data.

Get started today!
Get x8 Personal Training Sessions
Reach goals faster with your own individualised training plan
Start The Experience Today!
Tracked Statistics
To help you meet and sustain your goals we track everything!
Start The Experience Today!
Ready to commit? Follow these steps to book a FREE assessment
Step 1
Complete the form
We just need you to provide some details to get you started – don't worry it's quick and simple.
Step 2
Book your FREE Assessment
You will be contacted so we can arrange your initial assessment to get started straight away.
Step 3
Time to start training
Time to commit and complete your payment, we will then get you booked in for your first session.
12 Personal training Sessions
You'll get an individualised training plan with hands on coaching to increase strength and maximise your workout productivity.
Unlimited Fitness Classes
Combine your personal training with our highly effective conditioning classes to maximise your results.
Fully Tracked Statistics
We monitor your progress every step using the InBody Body Composition Scan along with all workout performance data.
Get started today!
Complete the form to book your free initial assessment and InBody body composition scan.
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Common questions
What happens after my 30 day trial?
If at the end of the 30 days you decide that it's not for you, no hard feelings. We accept that we can't be all things to all people. But if you decide that you want to stay and work with us to reach your personal goals, we'll know exactly what workout schedule will be best suited to you.
How often does my programme change?
All our programmes are built using a 12 week cycle divided into 3 phases. Each phase is periodised which means as your progress through the programme the difficulty and intensity will increase. Once you have completed a 12 week cycle you will then progress onto a new cycle.
What if I'm a complete beginner?
Our coaches are professional enough to realise your starting point. As a complete beginner, we will see how you move first before throwing you into a programme. Then, when we are happy we will design a programme that is relevant to your ability and goals but also challenging and fun! 💪🏻
Will I get nutritional advice?
Yes - we need to establish a starting point first so we may ask you for a food diary before we set you any goals. Our aim is to educate you about how simplifying your nutritional intake will likely be key to your long-term success and results. 🚀
How much weight can I expect to lose in 30 days?
We focus on body fat reduction rather than weight loss - and you can expect anywhere between 2-5kgs depending on your adherence to the programmes.
Can I train at different times on different days?
Sure! Our system is user-friendly, flexible and gives you up to 38 training slots throughout the week. Train around your schedule. 🏋🏻