Why do we offer a 30 day trial?

It's simple! We want you to test-drive our facility, become part of a community and discover why hundreds of people get results when they train with us. Start your journey - book your free assessment.

Get x8 Personal Training Sessions

Discover the ultimate personal training system to kick start your fitness journey. You will get access to x8 sessions, an individualised training plan and workouts that get you fast results.

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Unlimited Fitness Classes

Boost your metabolism with high-intensity fitness classes that maximise your fat loss and burn calories even after your workout has finished. Our metabolic conditioning classes leave you feeling energised!

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Fully Tracked Statistics

To help you meet and sustain your goals, we track all your statistics; body fat % is measured using the InBody Composition Scan and we record all your workout data to ensure you achieve consistent progression.

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Get x8 Personal Training Sessions
Reach goals faster with your own individualised training plan
Start The Experience Today!
Tracked Statistics
To help you meet and sustain your goals we track everything!
Start The Experience Today!
Ready to commit? Follow these steps to book a FREE assessment
Step 1
Complete the form
We just need you to provide some details to get you started – don't worry it's quick and simple.
Step 2
Book your FREE Assessment
You will be contacted so we can arrange your initial assessment to get started straight away.
Step 3
Time to start training
Time to commit and complete your payment, we will then get you booked in for your first session.
12 Personal training Sessions
You'll get an individualised training plan with hands on coaching to increase strength and maximise your workout productivity.
Unlimited Fitness Classes
Combine your personal training with our highly effective conditioning classes to maximise your results.
Fully Tracked Statistics
We monitor your progress every step using the InBody Body Composition Scan along with all workout performance data.
Get started today!
Complete the form to book a free initial assessment and InBody body composition scan.
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Frequently asked questions
What happens after my 30 day trial?
If at the end of the 30 days you decide that it's not for you, no hard feelings. We accept that we can't be all things to all people. But if you decide that you want to stay and work with us to reach your personal goals, we'll know exactly what workout schedule will be best suited to you.
How often does my programme change?
All our programmes are built using a 12 week cycle divided into 3 phases. Each phase is periodised which means as your progress through the programme the difficulty and intensity will increase. Once you have completed a 12 week cycle you will then progress onto a new cycle.
What if I'm a complete beginner?
Our coaches are professional enough to realise your starting point. As a complete beginner, we will see how you move first before throwing you into a programme. Then, when we are happy we will design a programme that is relevant to your ability and goals but also challenging and fun! 💪🏻
Will I get nutritional advice?
Yes - we need to establish a starting point first so we may ask you for a food diary before we set you any goals. Our aim is to educate you about how simplifying your nutritional intake will likely be key to your long-term success and results. 🚀
How much weight can I expect to lose in 30 days?
We focus on body fat reduction rather than weight loss - and you can expect anywhere between 2-5kgs depending on your adherence to the programmes.
Can I train at different times on different days?
Sure! Our system is user-friendly, flexible and gives you up to 38 training slots throughout the week. Train around your schedule. 🏋🏻